FAQs
Frequently Asked Questions
No prior fitness experience is required! Fit Gamerz workouts are designed for all skill levels, from beginners to experienced athletes. Nicolas tailors each program to meet individual needs, so whether you’re just starting your fitness journey or you’re looking to enhance your performance, you’ll be guided through every step.
Our workouts are designed to be efficient and effective, typically ranging from 45 to 60 minutes. You can easily fit them into your daily routine, even if you’re tight on time. Plus, each workout is customized to work around your gaming schedule, so you can train without sacrificing playtime!
Absolutely! Fit Gamerz isn’t just about physical health—it’s about optimizing your performance in-game too. By improving your flexibility, strength, and endurance, you’ll notice enhanced focus, quicker reflexes, and better posture, all of which contribute to higher levels of gameplay. Stay sharp, stay strong!
Most of the workouts in Fit Gamerz can be done within a gym. Luckily, we make the calls to all the local gyms in your area and negotiate on your behalf to get best deal to get you started in the gym with stress attached.
